No matter be tall blood sugar or hypoglycemia, the body that meets pair of people causes very great harm, among them crowd of two of tall blood sugar tall hair is pregnant woman and old people. If pregnant woman is in in the course that produces check if the blood sugar content in discovering him body is exorbitant, should proper eat a few food that can drop blood sugar, the health that just can assure darling so grows. Because this is aimed at blood sugar is tall for pregnant woman, what sort does eatable staple food have?
When the on the high side of blood sugar level of pregnant woman, can choose content of a few carbohydrate to compare fast food to serve as staple food.
Love Shanghai is opposite with the city touch Because carbohydrate is us a day the energy source of take action and job, if of carbohydrate absorb inadequacy, we activity of a day can lack energy, make pregnant mom gives the condition with existing weak gas. But pregnant woman people should have proper control to his staple food intake, for instance pregnant woman people the carbohydrate gross that every meat institute eats should be controlled in 300 grams, those who exceed a quantity to bring about blood sugar easily to lift is too fast, right now staple food sort had better choose rice or steamed bread to wait. Fall in love with the sea
A pulls love Shanghai to be the same as a city Pregnant woman people still can choose a few coarse food grain and food grains other than wheat and rice to regard staple food as edible. Thick Love A pulls love Shanghai to be the same as a city
The nutrient part that contains among grain and food grains other than wheat and rice is lacked among flour and rice, be in especially corn, millet, naked oats, among coarse food grain and the food grains other than wheat and rice such as buckwheat, contain very substantial nutrition part. To the pregnant mom of on the high side of pregnancy blood sugar, often having food grains other than wheat and rice and coarse food grain is rife to his body advantage, eat a few buckwheat and naked oats especially, still can have level of stable blood sugar, the action that prevents blood sugar to rise, have very Love Shanghai is opposite with the city touch
Good dietotherapy effect.
We introduced pregnant woman to everybody today when blood sugar is tall, should eat what kind of staple food. Altogether, the health of staple food mattered to the health of our body, if staple food eats insalubrious, the blood sugar level that causes pregnant mom easily rises sharply. The way that chooses to eat staple food is very important also, have rice for instance, the rate rising candy that compares the congee that drink rice is slow, accordingly we should eat the staple food of solid as far as possible, drink congee less as far as possible.