[7 kinds of people eat coarse food grain to be able to hurt a body instead] –

[7 kinds of people eat coarse food grain to be able to hurt a body instead] –

Article introduction

Value of nutrition of itself of coarse food grain is not high, and digest not easily, absorptivity low; next, the food fiber that contains a lot ofin coarse food grain can affect human body to calcium, Love Shanghai is the same as edition of city mobile phone

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The absorption of the nutriment such as iron. Although coarse food grain is good unsuited however all crowd, the person of a few special constitutions is unfavorable often have coarse food grain.

7 kinds of people eat coarse food grain to be able to hurt a body instead (1)

1, the confluence with gastric bowel wrong function

The crowd with gastric bowel younger function, eating fiber of too much food is very great burden to gastric bowel.

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